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We welcome the healing circle on Saturday April 30

We gather in the Integral Yoga Center , C / Milana 29, Sant Pere de Ribes, from 11:30 to 14:30. Will (Suggested contribution is 15 euros) .

This month the contributions of the Circle will go to support the International Council 13 Indigenous Grandmothers.

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some activities with them in mind and heart. There will be movement and silent meditations and mantras native americanas.Compartiré I'm learning in a course with Grandma Flordemayo, THROUGH THE internet.

After the meditations take a tea and pica-pica (if you can bring something vegetarian) as we share our experiences of meditation and other activities we do. Again

move power our homes and to be more "green" if everyone can bring up to ten items of clothing you want to donate, you can give to other women in the circle and / or help desk. We will decide together the site for the donation. Last time, we decided to give the clothes to the Caritas here in Sitges.

The next circle will
May 28
June 18

will put a small speaker in the cups I'll goddess, the music circle my pendants and earrings for sale sacred symbols.

As always, the circle is open to all women.

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Heart Chakra Meditation in Ribes

Every first Thursday of the month we have another opportunity to experience the Heart Chakra Meditation guided by Merc Gimenez. I highly recommend it . Mercé that guided us so beautiful meditation in motion in our healing circle twice last year. I had a mystical experience doing it. It's a wonderful trip to our hearts.

The meditation consists of a follower of Osho musician has a lot to do with movement / meditation sufi and classical dance in India.
Enjoy and share this information with your friends @ s.

The first is this Thursday, April 7, Integral Yoga Center
Sant Pere de Ribes
Hours: 20:30 h 21:45 has
Location: C / Milana, 29, bajos, Sant Pere de Ribes

Merc ......

A happy evening in which we find in the yoga room of Integral Yoga Center, share a few minutes of relaxation / meditation, and then take out the moving meditation called Heart Chakra Meditation, musician Karunesh, which is currently having a great acceptance. A few simple moves that through music, meditation will help us and the recovery of inner peace, to be able to live from the heart. An interesting way to work and the Fourth Meditation Chakra, green, heart, both ours and the Earth ...! Come and enjoy your time.

To learn more about these activities: http://proyectoesteinstante. blogspot.com /

DONATION: $ 5. It is necessary to confirm your attendance, please contact us at

proyectoesteinstante@gmail.com

... "Meditation is a right for you! It's there, waiting to relax a little

can become song, dance "-Osho

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This April Healing Circle will work with the 13 Grandmothers


the last Saturday of this month we celebrate the healing circle in the Integral Yoga Center, C / Milana 29, Sant Pere de Ribes, from 11:30 to 14:30. Will (Suggested contribution is 15 euros) .

This month Circle contributions will go to support the International Council of 13 Indigenous Grandmothers . blog In Grove Voice can read an interview with Grandma Rita PIKT.

I would like to do some activities with them in mind and heart. There will be silent meditations and mantras movement and Native American. If we can connect to the internet look videos about the work of them. Other activities are welcome, let me know if you have something you'd like to share. If you know someone who was with them during their visit to Spain, you can ask to contact me.

The next circle will
May 28
June 18

I hope this month of April brings a lot of light, peace and love.
you soon.

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The first Circle of Healing Spring this Saturday Ribes 26 of 11: 30 to 14:30


Happy Spring! Saturday March 26 I hope we can celebrate together the seasons change itself through our bodies and souls with yoga, meditation in motion and in silence. We join our wishes for everyone going through this time so intense with the best possible peace and integrity.

After the meditations take a tea and pica-pica (if you can bring something vegetarian) as we share our experiences of meditation and other activities we do.

To make room for spring, move the energy from our homes and to be more "green" if everyone can bring up to ten items of clothing you want to donate, you can give to other women in the circle and / or Help Center. We will decide together the site for the donation. Last time, we decided to give the clothes to the Caritas here in Sitges.

As always, contributions Circle EQUIS-will go to FGM. X-FGM is a partnership, established in 1998 with the aim to raise awareness and eradicate the practices of female genital mutilation Pan-African in Spain.

Will (Suggested contribution is 15 euros)

This coming Saturday, and circles will be in the Integral Yoga Center , C / Milana 29, Sant Pere de Ribes.
April 30 May 28

June 18

If you want to offer a meditation, dance?? with the circle below, contact me.

will put a small speaker in the cups I'll goddess, the music circle, my pendants and earrings for sale sacred symbols.

As always, the circle is open to all women.

I am also willing to start a class Yoga for Relaxation weekly on Wednesdays from 20h to 21:15 We will do exercises and meditations to ease the tensions of the day. Write to me for more details.

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FOUR YEARS. GO


web Fouryears.Go

The goal of four years. GO. is to build a global movement of commitment and action that causes a positive turning point in the future of humanity at the end of 2014, we irreversibly to a new path to a prosperous and just future for all sustainable.

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humanity's current path is leading to a future that nobody wants, and may soon be too late to change course. We have the technology and know-how to change directions - all you need is the collective will to get it done. You can help generate the will to do his own personal commitment, which included other, and take action.

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Healing Circle on Saturday February 19 in Sitges


Eager to see you for the healing circle, harnessing the power of the full moon (which is Friday).

For this reason we met in Sitges Lulabay, C / Sant Josep 36. From the window you'll see the store, but inside is a beautiful room. We follow the same schedule as usual from 11:30 h to 14:30 h.

shall give you the silent meditations and moving. We celebrate with our bodies and in the company.

To help move the energy from our homes and to be more "green" if everyone can bring up to ten items of clothing you want to donate, you can give to other women in the circle and / or help desk. We will decide together the site for the donation. Last month decided to give the clothes to the Caritas here in Sitges.

will take a tea and pica-pica (if you can bring something vegetarian) as we share our experiences of meditation and other activities we do. We can also talk about how we can support each other to reach our full potential in 2011 and participate in the task of helping to improve our world.

As always, Circle contributions will go to EQUIS-FGM. X-FGM is a partnership, established in 1998 with the aim to raise awareness and eradicate the practices of female genital mutilation Pan-African in Spain.

Will (Suggested contribution is 15 euros)

Next circles for 2011 will be at the Integral Yoga Center, C / Milana 29, Sant Pere de Ribes.

March 26 April 30 May 28

June 18

If you want to offer a meditation, dance?? with the circle below, contact me.

will put a small speaker in the goddess that I will have cups, music the circle, my pendants and earrings for sale sacred symbols.

As always, the circle is open to all women. Please share this information with your friends.

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Healing Circle on January 29


Happy New Year. For our first cycle of 2011, do the meditations in silence and in motion.

To help move the energy in our homes, if everyone can bring up to ten items of clothing you want to donate, can be used for other women in the circle and / or a support center for women (I'm looking for one, if anyone knows any ...)

and you'll take a pica-pica as we share our experiences meditation and other activities we do. We can also talk about how we can support each other to become the best we can in 2011 and participate in the task of helping to improve our world.

We will meet from 11:30 am to 14:30 pm at the Integral Yoga Center , C / Milana 29, Sant Pere de Ribes.
Will (Suggested contribution is 15 euros)

As always, contributions will go to Circle EQUIS-FGM. X-FGM is a partnership, established in 1998 with the aim to raise awareness and eradicate the practices of female genital mutilation Pan-African in Spain. We have contributed € 170 for the six circles 2010.

Next circles for 2011 are:
February 19 March 26 *


* met in February in beautiful Sitges in another room, called Lulabay. C / Sant Josep 36.

If you want to offer a meditation, dance?? with the circle below, contact me.

will put a small speaker in the music I'll circle my pendants and earrings for sale sacred symbols.

As always, the circle is open to all women. Please share this information with your friends.

There are two inspiring talks recently translated into Castilian in the serious of
Brene Brown TEDTalks: The power of vulnerability and Sheryl Sandberg, why have so few women leaders?

Pictured above: our celebration of the equinox / full moon this past December.

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For the holidays ..... Healing Circle

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December 18


yourself a gift for your bienestar.Toma Saturday morning for you. Feel the relaxation of your body, mind and spirit together with others .........

The last circle of women in 2010 will be on 18 December.

In this circle will have another chance to experience the second moving meditation on the heart chakra. After introductions, prayers and warm guided by Ellen, market would again facilitate this journey into our hearts. For more information about meditation, please visit the blog This Moment . Merçe share these meditations in motion in various locations around Barcelona. We are fortunate to have her with us again.

As always:

We meet from 11:30 h to 14:30 h in Integral Yoga Center , C / Milana 29, Sant Pere de Ribes.

L as contributions to the Circle (Suggested contribution is 15 euros) will be used to EQUIS-FGM. X-FGM is an association created in 1998 to of sensibilzar and eradicate the practice of female genital mutilation.

I will also have for sale a selection of my unique pieces of pottery: bowls, plates and bowls, as always, my necklaces and earrings of sacred symbols. Everyone can be a very original gifts!

In principle dates to the first circles of 2011 are 29 January, 19 February and 26 March. If you want to offer a meditation, dance?? with the circle, let me know.

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November 20 is canceled. Next

The change of seasons has reached me and my body needs a break. So, sorry I can not provide the morning circle. 2010 The last circle is 18 December. With hope to see you then.

meet at 11:30 h to 14:30 h in the Integral Yoga Center , C / Milana 29, Sant Pere de Ribes.

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Ribes healing circle is Oct. 16 I leave in a movie

depues Here are the meditations of the month of September. Mercé (right pictured) shared a moving meditation for the heart chakra so pretty. He had a mystical experience doing it. This meditation, composed of a follower of Osho musician has a lot to do with movement / meditation sufi and classical dance in India. To read more about this meditation, visit the blog This Moment . Lesya

, my great friend, an extraordinary dancer and teacher, will guide this circle, in a moving meditation inspired Open River. Lesya is also the founder of the dance collective Unknown Woman .

found another website about women circles. There is an article, Sisterhood: The sisterhood , which has much interesting information. He also recommended another exciting lecture series TEDTalks Kavita Ramdas: Women who adhere to radical tradition What does a woman emancipated? Can you wear a burqa, a hijab, a sari? Kavita Ramdas speaks about three remarkable women who celebrate their cultural heritage, while working to reform their oppressive traditions.

So until 16 October!!

meet at 11:30 h to 14:30 h in the Integral Yoga Center , C / Milana 29, Sant Pere de Ribes.

Will (Suggested contribution is 15 euros)

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Well, not exactly me, but a Goddess pendant made by me.

I just found a link to a short film made as part of a film course here in Sitges last year.

the film's protagonist, Irene, has been one of my necklaces all the movie goddess and this is important for the argument. The story is suspenseful, well done, and although in Catalan can still not understand this language. Lasts 11 minutes. My friend Carmen Gallego wrote the story and script. And I know other people who worked on its implementation .

http://www.dailymotion.com/ video/x9h68b_irene_shortfilms

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Mirabai Ceiba in Concert in Barcelona Circle East

,


Again we have the opportunity to experience the power of music mantras. On Friday October 8 at 20h group Mirabai Ceiba will give a concert at the Basilica of Santa Maria de Pi. Barcelona. I had the good fortune to listen to a live yoga festival in France. They make a beautiful combination of music mantra and folk.
"... Mirabai Ceiba is given without hesitation to our inner spirit and take us into the kingdom of God which we all aspire," SNAT Kaur. Listen to them here
. I have entered for sale are 15 €, 20 euros on the day of the concert.

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Circle of Healing for women

We have the opportunity to come together. The order of the morning, more or less, of this circle would present ourselves, Ellen will guide the mat and a short silent meditation. Then Mercé Gimenez, will facilitate active heart chakra meditation. You can read more about this meditation wearing the This Moment blog.

After this meditation in motion, and you take a pica-pica as we share our experiences of meditation, other activities we do and how we can support each other to be the best we can, helping improve the tod @ sa world.

meet at 11:30 am to 14:30 pm at the Integral Yoga Center , C / Milana 29, Sant Pere de Ribes.

Will (Suggested contribution is 15 euros)

As always, contributions will go to Circle EQUIS-FGM. X-FGM is a partnership, established since 1998 In order to sensibilzar and eradicate the practices of female genital mutilation Pan-African in Spain.

Hope to see you there.

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25 septembre Reborn in New


August 23 "reborn in spirit" to commemorate the death anniversary of Sufi teacher Irina Tweedie and the full moon.

20:00 pm doors open for meditation 1 / 2 hour in silence at 20:30. If you want to bring something to eat later.

As festival in Sitges, there is still time to go see the fireworks and if we can not talk more time.

If you are driving and do not know Sitges, let me know and I can give you clues to find parking.

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spirit outlet for my pendants and earrings in Sitges














can find my sacred symbols jewelry shop in the municipal market Dharani of Sitges. Yolanda and John are more of 15 years offering the Sitgetans organic food and other products are very healthy and fair trade. Store est to open to Monday to Saturday morning from the 8:30 to 14pm and afternoon Tuesday, Thursday and Friday from 17.30 to 20:30 .

So that if you need a gift and I can find Dharani visit and are sure to find something you do missing. About

Dharani word is very interesting, is the Buddhism is com or version Buddhist word mantra. The dharanis are considered as mnemonics that summarizes n the meaning of a section or chapter of the Sutras.

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Change Your Breathing, Change Your Mental State

found an article on pranayam in Kundalini yoga is very helpful.

Change Your Breathing, Change Your Mental State
Sitali pranayama

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My videos on Youtube .. ..





Today I spent the afternoon creating a youtube channel and uploading videos that I made friends and some that go out. Lots of good music and some dancing there. I hope you find it funny. The channel is named with my spiritual name, Gurubachan Kaur, in Gurmukhi signafica the princess who brings the message of the guru.

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's concert Krishna Das


night was a mantra that I felt the mirror of my heart glowed with the desire of the beloved until surjió tears of joy and laughter. KD is a very funny storyteller. His humility and sense of humor are great. It was an honor to help my friends who organized it. They are, Shawn and this photo Kirana singing a mantra Estill gospel with KD. The song sounds slightly here.