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We welcome the healing circle on Saturday April 30

We gather in the Integral Yoga Center , C / Milana 29, Sant Pere de Ribes, from 11:30 to 14:30. Will (Suggested contribution is 15 euros) .

This month the contributions of the Circle will go to support the International Council 13 Indigenous Grandmothers.

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some activities with them in mind and heart. There will be movement and silent meditations and mantras native americanas.Compartiré I'm learning in a course with Grandma Flordemayo, THROUGH THE internet.

After the meditations take a tea and pica-pica (if you can bring something vegetarian) as we share our experiences of meditation and other activities we do. Again

move power our homes and to be more "green" if everyone can bring up to ten items of clothing you want to donate, you can give to other women in the circle and / or help desk. We will decide together the site for the donation. Last time, we decided to give the clothes to the Caritas here in Sitges.

The next circle will
May 28
June 18

will put a small speaker in the cups I'll goddess, the music circle my pendants and earrings for sale sacred symbols.

As always, the circle is open to all women.

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Heart Chakra Meditation in Ribes

Every first Thursday of the month we have another opportunity to experience the Heart Chakra Meditation guided by Merc Gimenez. I highly recommend it . Mercé that guided us so beautiful meditation in motion in our healing circle twice last year. I had a mystical experience doing it. It's a wonderful trip to our hearts.

The meditation consists of a follower of Osho musician has a lot to do with movement / meditation sufi and classical dance in India.
Enjoy and share this information with your friends @ s.

The first is this Thursday, April 7, Integral Yoga Center
Sant Pere de Ribes
Hours: 20:30 h 21:45 has
Location: C / Milana, 29, bajos, Sant Pere de Ribes

Merc ......

A happy evening in which we find in the yoga room of Integral Yoga Center, share a few minutes of relaxation / meditation, and then take out the moving meditation called Heart Chakra Meditation, musician Karunesh, which is currently having a great acceptance. A few simple moves that through music, meditation will help us and the recovery of inner peace, to be able to live from the heart. An interesting way to work and the Fourth Meditation Chakra, green, heart, both ours and the Earth ...! Come and enjoy your time.

To learn more about these activities: http://proyectoesteinstante. blogspot.com /

DONATION: $ 5. It is necessary to confirm your attendance, please contact us at

proyectoesteinstante@gmail.com

... "Meditation is a right for you! It's there, waiting to relax a little

can become song, dance "-Osho

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This April Healing Circle will work with the 13 Grandmothers


the last Saturday of this month we celebrate the healing circle in the Integral Yoga Center, C / Milana 29, Sant Pere de Ribes, from 11:30 to 14:30. Will (Suggested contribution is 15 euros) .

This month Circle contributions will go to support the International Council of 13 Indigenous Grandmothers . blog In Grove Voice can read an interview with Grandma Rita PIKT.

I would like to do some activities with them in mind and heart. There will be silent meditations and mantras movement and Native American. If we can connect to the internet look videos about the work of them. Other activities are welcome, let me know if you have something you'd like to share. If you know someone who was with them during their visit to Spain, you can ask to contact me.

The next circle will
May 28
June 18

I hope this month of April brings a lot of light, peace and love.
you soon.

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The first Circle of Healing Spring this Saturday Ribes 26 of 11: 30 to 14:30


Happy Spring! Saturday March 26 I hope we can celebrate together the seasons change itself through our bodies and souls with yoga, meditation in motion and in silence. We join our wishes for everyone going through this time so intense with the best possible peace and integrity.

After the meditations take a tea and pica-pica (if you can bring something vegetarian) as we share our experiences of meditation and other activities we do.

To make room for spring, move the energy from our homes and to be more "green" if everyone can bring up to ten items of clothing you want to donate, you can give to other women in the circle and / or Help Center. We will decide together the site for the donation. Last time, we decided to give the clothes to the Caritas here in Sitges.

As always, contributions Circle EQUIS-will go to FGM. X-FGM is a partnership, established in 1998 with the aim to raise awareness and eradicate the practices of female genital mutilation Pan-African in Spain.

Will (Suggested contribution is 15 euros)

This coming Saturday, and circles will be in the Integral Yoga Center , C / Milana 29, Sant Pere de Ribes.
April 30 May 28

June 18

If you want to offer a meditation, dance?? with the circle below, contact me.

will put a small speaker in the cups I'll goddess, the music circle, my pendants and earrings for sale sacred symbols.

As always, the circle is open to all women.

I am also willing to start a class Yoga for Relaxation weekly on Wednesdays from 20h to 21:15 We will do exercises and meditations to ease the tensions of the day. Write to me for more details.

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FOUR YEARS. GO


web Fouryears.Go

The goal of four years. GO. is to build a global movement of commitment and action that causes a positive turning point in the future of humanity at the end of 2014, we irreversibly to a new path to a prosperous and just future for all sustainable.

take a position.

humanity's current path is leading to a future that nobody wants, and may soon be too late to change course. We have the technology and know-how to change directions - all you need is the collective will to get it done. You can help generate the will to do his own personal commitment, which included other, and take action.

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Healing Circle on Saturday February 19 in Sitges


Eager to see you for the healing circle, harnessing the power of the full moon (which is Friday).

For this reason we met in Sitges Lulabay, C / Sant Josep 36. From the window you'll see the store, but inside is a beautiful room. We follow the same schedule as usual from 11:30 h to 14:30 h.

shall give you the silent meditations and moving. We celebrate with our bodies and in the company.

To help move the energy from our homes and to be more "green" if everyone can bring up to ten items of clothing you want to donate, you can give to other women in the circle and / or help desk. We will decide together the site for the donation. Last month decided to give the clothes to the Caritas here in Sitges.

will take a tea and pica-pica (if you can bring something vegetarian) as we share our experiences of meditation and other activities we do. We can also talk about how we can support each other to reach our full potential in 2011 and participate in the task of helping to improve our world.

As always, Circle contributions will go to EQUIS-FGM. X-FGM is a partnership, established in 1998 with the aim to raise awareness and eradicate the practices of female genital mutilation Pan-African in Spain.

Will (Suggested contribution is 15 euros)

Next circles for 2011 will be at the Integral Yoga Center, C / Milana 29, Sant Pere de Ribes.

March 26 April 30 May 28

June 18

If you want to offer a meditation, dance?? with the circle below, contact me.

will put a small speaker in the goddess that I will have cups, music the circle, my pendants and earrings for sale sacred symbols.

As always, the circle is open to all women. Please share this information with your friends.

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Healing Circle on January 29


Happy New Year. For our first cycle of 2011, do the meditations in silence and in motion.

To help move the energy in our homes, if everyone can bring up to ten items of clothing you want to donate, can be used for other women in the circle and / or a support center for women (I'm looking for one, if anyone knows any ...)

and you'll take a pica-pica as we share our experiences meditation and other activities we do. We can also talk about how we can support each other to become the best we can in 2011 and participate in the task of helping to improve our world.

We will meet from 11:30 am to 14:30 pm at the Integral Yoga Center , C / Milana 29, Sant Pere de Ribes.
Will (Suggested contribution is 15 euros)

As always, contributions will go to Circle EQUIS-FGM. X-FGM is a partnership, established in 1998 with the aim to raise awareness and eradicate the practices of female genital mutilation Pan-African in Spain. We have contributed € 170 for the six circles 2010.

Next circles for 2011 are:
February 19 March 26 *


* met in February in beautiful Sitges in another room, called Lulabay. C / Sant Josep 36.

If you want to offer a meditation, dance?? with the circle below, contact me.

will put a small speaker in the music I'll circle my pendants and earrings for sale sacred symbols.

As always, the circle is open to all women. Please share this information with your friends.

There are two inspiring talks recently translated into Castilian in the serious of
Brene Brown TEDTalks: The power of vulnerability and Sheryl Sandberg, why have so few women leaders?

Pictured above: our celebration of the equinox / full moon this past December.